Personal Nutrition Consults

Nutrition Is Preventive Medicine

Like most of us, you have probably tried a variety of diets. However, the emphasis that most diets place on willpower, deprivation and denial is unrealistic, unnecessary and unnatural. Diets do not work.

Our emphasis is on eating foods that heal, cleanse, increase metabolism, and create vitality. Our consults cover all types of medical conditions from diabetes, ADHD, allergies, digestive issues, thyroid and hormonal balancing, and more- not just weight.

A Healthy View offers a unique approach that feeds the whole you.

Unless you have a plan that is practical, works with your lifestyle and accommodates for your individuality, the changes you work so hard to make will not last.

We provide you with a Personal Nutrition Program founded on solid nutrition information; awareness, freedom of choice and self-compassion and thus provides meaningful, lasting results.

As Nutritional Medicine Practitioners, our job and our privilege is helping you to figure out what works best for you.

We are all about making it easy to implement now and the rest of your life.

Are you ready for a change…

For more energy, lighter digestion, clearer and cleaner mind and body?

 

We will work together to find the right foods for your body and medical condition and to strengthen the areas of your life that bring you joy and energy.

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Our work with you can include:

  • Creating goals and a wellness vision
  • Customized nutrition therapy for optimal physical health
  • Integrating foods that make you feel light, energized, and strong
  • Nourishment vs. eating vs. deprivation
  • What a non-diet approach can look like for you
  • Deconstructing cravings and barriers to change
  • Taking consistent action
  • Eating for emotional balance and mental clarity
  • Cultivating emotional resiliency and coping skills
  • Making simple, steady lifestyle changes
  • Being healthy on the road and on the go
  • Surviving celebrations and holidays
  • Satisfying all your senses
  • Living more fully in all aspects of your life
  • Ease in cooking whole foods
  • Menu planning
  • Identifying nutrient deficiencies and supplementing if required

Personalised Nutrition Consult Package

Are you ready for a Change…. For more energy, lighter digestion, clearer and cleaner mind and body?

Let's find the right foods for your body and medical condition and to strengthen the areas of your life that bring you joy and energy.

 

Michele Hedge contact 3
Michele Hedge contact 6

About Michele

Michele Chevalley Hedge is the founder of A Healthy View. She is a nutritional medicine practitioner, international wellbeing author, and a well sought after professional speaker.

As a former teacher, mother, with formal studies in both nutrition and positive psychology, Michele delivers realistic, sensible approaches to wellbeing that include science and humour. Her ability to connect to CEOs, teachers, world politicians or simply our students can be felt not only at live events but through her unique, easy to embrace, webinar platform.

Michele presents around the globe and some of her clients include IPEN, PESA, and the Department of Education, NSW Primary Principals, Association of Independent Schools, Alliance of Girls' School and many more.