A modern approach to nutritional wellbeing
without extreme approaches.
We are low sugar …. not no sugar.
Nutrition, Sleep, Exercise, Stress Reduction...
The 4 Pillars of Wellbeing
Time poor but ready to get you and your corporate or home family healthier?
Wanting to make a change but unsure where to begin?
Our programs are designed for the busy person who might be the CEO of an international firm or the CEO of your home. People who want health but not hassle.
Our programs to help you wade through all the confusing nutritional advice out there.
Our programs are not extreme, we believe and educate on science and research in nourishing NOT punishing plans.
We offer a simple, real-food approach that will have you and your co-workers or families looking better, feeling leaner and having so much more energy and less illness.
Featured Online Workplace Wellbeing Programs
- DEVELOPED BY QUALIFIED NUTRITIONIST MICHELE CHEVALLEY HEDGE -
May qualify for 2 CPD/CE points per online program.
Nutrition & Resilience
The Science of Workplace Wellbeing
This short online program will edu-tain on what to eat, how to avoid sugar cravings and crashes, and how to show up to be your best, vibrant, self at the office or at home.
Sleep & Productivity
The Science of Workplace Wellbeing
This short online program will edutain on how to improve sleep and stress not just for your waistline but for your energy levels, mood, performance and productivity.
Gut, Brain & Performance
The Science of Workplace Wellbeing
This short online program will edutain on how to improve your gut health and its link to cognitive function, anxiety, depression and mood disorders, and your performance at work.
Program Bundle
The Science of Workplace Wellbeing
Get access to all three workplace wellbeing programs including Nutrition & Resilience, Sleep & Productivity, and Gut & Performance. This bundle qualifies for 6 CPD/CE points*.
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