News7: Eat, Drink and Still Shrink… A Busy Persons Joyful Guide To Living
It’s a conundrum most of us have faced: wanting to drop some unwanted kilos, but not wanting to give up our well-earned glass of wine.
Fear not - nutritionist Michele Chevalley Hedge has heard you, and is here to help us find a bit of balance.
Her new book, Eat, Drink and Still Shrink, provides simple solutions for living that little bit healthier while still enjoying the occasional treat.
Categories
- A Healthy View (507)
- Breakfast Recipes (22)
- Chicken Dinner Recipes (29)
- Chilli Recipes (5)
- Christmas Recipes (14)
- Curry Recipes (8)
- Dessert Recipes (20)
- Dinner Recipes (113)
- Easter Recipes (9)
- Energy & Vitality (3)
- Free Recipes (232)
- Gut Health (10)
- Hormone Health (16)
- Media (86)
- Mental Health (30)
- Mexican Recipes (11)
- Nutrition (203)
- Productivity (5)
- Salad Recipes (9)
- Sauce & Dip Recipes (12)
- Seafood Recipes (12)
- Sleep (6)
- Soup Recipes (12)
- Snack Recipes (56)
- Stress (2)
- Sugar (13)
- Weight Loss (36)
- Workplace Wellbeing (26)
- Brain Health (3)
Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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