Chia Seed Pudding


This menu is reproduced with permission from #recklesswellness.

Chia Seed Pudding


1⁄4 cup chia seeds
1 tbs maple syrup, rice malt syrup or coconut nectar
1 tsp vanilla bean
1 cup milk of your choice


Berry: 1/4 cup mashed raspberries (defrosted is fine)

Lemon vanilla: 2 tbs lemon juice

Chocolate: 1 tbs cacao poweder


Combine all ingredients aside from flavour into a jar

Fold through berries or mix in lemon or cacao for the desired flavour

Leave to set in the fridge overnight or 2 hrs, the chia seeds will swell and absorb the
liquid. If you prefer a more jelly-like consistency, ass a few more chia seeds.

Enjoy when cold.

Beetroot Hummus Roasted Capsicum Feta Dip With Sourdough Crisp Bread
Raspberry Granola Smoothie Bowl


There are no comments yet. Be the first one to leave a comment!

Leave a comment