Submission Successful
While you're here, let's connect...
Browse Recent Posts
The New Generation of CPD: The Science of Workplace Wellbeing
Pseudo-Science? Fake News? Or a Strategic Advantage Hiding in Plain Sight?
For decades, Continuing Professional Development (CPD) was largely defined by technical capability, compliance updates, and professional accreditation requirements. Valuable, yes — but no longer sufficient on their own. Call it CPD or CE ( continuing education hours or points), it is all necessary and often mandatory education.
Today, a new generation of CPD is emerging — one that recognises nutrition, sleep, gut health,…
Does Eating Sugar Before Bed Keep You Awake? The Science of Sleep, Blood Sugar & Brain Performance
Do you ever find yourself wide awake at 2 a.m. after a late-night sweet treat? You’re not alone. I remember one busy weeknight when I collapsed on the couch with a bowl of “fat-free” strawberry lollies, convincing myself they were a harmless reward for the day. Fast forward a few hours: it’s the middle of the night, and I’m staring at the ceiling, mind buzzing like I’d had a double espresso. What gives? As a nutritionist (and a self-confessed sweet tooth!), I had to learn the hard way that even …
Why Wellbeing Keynotes Deliver Unmatched Value at Any Conference
Discover how wellbeing keynotes serve as a strategic performance reset for conferences. Supported by research from Harvard, Gallup, and global management studies, they combine humor, science, and tangible impact.
“Wellbeing at conferences isn’t a break from content. It’s a performance multiplier.”
Why is this true? See this short keynote highlight video, which allows conference organisers to *see* the energy, relevance, and audience connection immediately.