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Why we like Leptin for getting to a Healthy Weight!
Leptin is a hormone responsible for letting your brain know that you are full.
Strawberry Santas Recipe
Arent these sweet? I love healthy strawberry Santas that will quickly become a summertime family favourite and guaranteed to be your go-to Christmas time treat.
Brain Fog & Stress
This is not pseudo science …Our stress hormone cortisol can actually shrink parts of your brain!
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