Only Goodness Mouthfuls - OMG!!!

You'll Need:

1/2 cup melted coconut oil

2 tbsp raw cacao powder

2 dates

1/4 tsp sea salt

2 tbsp Mayver's Hazelnut Cocoa Spread- omg… so good!

To Make:

1. Blend the dates, the cacao and salt through the melted coconut oil until smooth

2. Pour 1 tbsp of chocolate mixture into cupcake patty pans or muffin moulds (makes 6)

3. Place in freezer for 5 minutes until firm

4. Spoon a layer of nut butter onto each chocolate base and put back into the freezer for 10 minutes

5. Take out of freezer and top each cup with 1 tbsp chocolate mixture and leave to set in freezer for at least 30 minutes

6. Once frozen, enjoy cold.

7. Try to only eat one at a time;-)

Quick, Low Sugar Breakfast Ideas
Sugar to Stevia Conversion Chart

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By Michele Chevalley Hedge, Accredited Nutritionist

Michele Chevalley Hedge is an accredited nutritionist, bestselling author, and keynote speaker. She is the founder of A Healthy View, working with individuals and organisations across Australia to build sustainable health through evidence-based nutrition and positive psychology.

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