Only Goodness Mouthfuls - OMG!!!
You'll Need:
1/2 cup melted coconut oil
2 tbsp raw cacao powder
2 dates
1/4 tsp sea salt
2 tbsp Mayver's Hazelnut Cocoa Spread- omg… so good!
To Make:
1. Blend the dates, the cacao and salt through the melted coconut oil until smooth
2. Pour 1 tbsp of chocolate mixture into cupcake patty pans or muffin moulds (makes 6)
3. Place in freezer for 5 minutes until firm
4. Spoon a layer of nut butter onto each chocolate base and put back into the freezer for 10 minutes
5. Take out of freezer and top each cup with 1 tbsp chocolate mixture and leave to set in freezer for at least 30 minutes
6. Once frozen, enjoy cold.
7. Try to only eat one at a time;-)
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By Michele Chevalley Hedge, Accredited Nutritionist (Adv. Dip. Nutritional Medicine, ATMS)
Michele Chevalley Hedge is an accredited nutritionist (Adv. Dip. Nutritional Medicine), author of The Healthy Hormone Diet & Eat, Drink And Still Shrink as well as keynote speaker. She's the founder of A Healthy View, working with individuals and organisations across Australia to build sustainable health through evidence-based nutrition and positive psychology.
Read more about Michele · Explore her books· Corporate wellbeing programs


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