Tart & Tasty Berry Smoothie

Berries are not only low in sugar but they are a fantastic source of Vitamin C and antioxidants. Use any kind of berry that takes your fancy. If you have not tried a2milk, I would recommend you try it. It is fabulous for your digestion! I love adding flaxseeds or chia seeds into a smoothie because it gives the added fibre we need on a daily basis.


1 cup of fresh or frozen mixed berries

1 cup of a2milk

1 tbsp flaxseed meal

1 tbsp of nut butter

1 tbsp natural/greek yogurt

Pinch of cinnamon

1-2 dates

Add water for desired thickness


  1. Place all ingredients into a blender and blend until smooth.
  2. Sip, slurp, Enjoy!
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