Strawberries & Cream


These pretty parfaits can be made up to 2 hours in advance of serving, and you can use any berry without sacrificing even a little bit of the nutrition.  Makes 4 servings.  Original recipe by JJVirgin, altered by A Healthy View.


1 cup plain cultured coconut milk

1/2 tsp stevia

1/4 tsp almond extract

1 punnet of strawberries, hulled and quartered

2 tsp white balsamic vinegar

2 tsp cacao nibs


  1. Combine coconut milk, 1/4 tsp stevia and almond extract in a small bowl; beat well with a whisk.
  2. Combine strawberries, vinegar and remaining stevia in a separate bowl.
  3. Divide strawberries among the 4 parfait glasses, and spoon coconut milk mixture over the top.
  4. Sprinkle with the cacao nibs and serve.
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