Bounty Brownie Bites

Can snacking really be this good? These are dairy- free and gluten-free. Coconut is an excellent source of fat, a medium chain triglyceride – in fact, it is the only fat that our body sees as a source of fuel for our energy and brain power! Prep time: 15 mins If you are a Bounty Bar lover... oh boy you are going to be happy. A perfect on-the-go snack, and sweet enough to take the edge off those sugar cravings. They make a super cute dessert, are great for potlucks, the kids will love them, AND they only take 15 minutes to make! Do I really need to convince you? Didn’t think so. (Makes 14)
INGREDIENTS
- 1/4 cup of Mayver's Almond Spread
- 1/4 cup cocoa powder (or more if you are a dark chocolate lover)
- 1/2 cup unsweetened coconut flakes, divided
- 3/4 cup pitted dates, soaked and drained (preservative free)
- 1.5tbsp Coconut oil melted
- 1 tsp rice malt syrup
METHOD
- Combine the almond spread, cocoa powder and 1/4 cup of the shredded coconut together in a food processor. Process till slightly sticky and well blended.
- Add the soaked dates, coconut oil and rice malt. Pulse until a dough-like consistency forms.
- Roll batter into small bite-sized balls. Then roll each ball through a bowl with the remaining coconut flakes to coat.
- Organize on a fancy plate and voilà!
- Betcha can’t eat just one.
Go to ahealthyview.com for details on the 28 Day Online Program Low Sugar Lifestyle
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Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
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