Raspberry Banana Smoothie
Smoothies are great for those of us on the run. They are quick and easy to make and also pack a nutritional punch. This delicious smoothie is a perfect breakfast option or great for an afternoon pick me up. You can use any milk but we recommend a2 milk as we have found it is great to keep tummy discomfort at bay.
INGREDIENTS
- 1 cup a2 milk
- 1-2 tbs natural yoghurt or coconut yoghurt
- 1 cup frozen raspberries
- 1 banana
- 1 tbs of flaxseed or LSA (Linseed, Sunflower Seeds and Almonds ground)
- 1 tbs honey
- 1 tsp chia seeds
METHOD
- Place all ingredients into a blender or a nutribullet and mix until smooth
- Place into two glasses and serve immediately
Categories
- A Healthy View (510)
- Nutrition (208)
- Snack Recipes (56)
- Free Recipes (232)
- Breakfast Recipes (22)
- Media (86)
- Sleep (7)
- Mental Health (31)
- Sugar (15)
- Weight Loss (37)
- Uncategorised (1)
- Christmas Recipes (14)
- Dinner Recipes (113)
- Dessert Recipes (20)
- Easter Recipes (9)
- Sauce & Dip Recipes (12)
- Hormone Health (20)
- Workplace Wellbeing (27)
- Soup Recipes (12)
- Curry Recipes (8)
- Chicken Dinner Recipes (29)
- Seafood Recipes (12)
- Chilli Recipes (5)
- Salad Recipes (9)
- Mexican Recipes (11)
- Productivity (7)
- Energy & Vitality (4)
- Gut Health (13)
- Stress (2)
- Brain Health (3)
- energy (1)
- calories (1)
Ready to take the next step?
Explore our full range of wellbeing courses and start your journey today.
Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
0 comments
Leave a comment
Please log in or register to post a comment