Hemp Bites

101

INGREDIENTS:

1/2 cup organic Medjool dates (about 8)

¼ cup hulled hemp seeds

¼  chia seeds

¼  quinoa puffs

¼  cacao powder

½ tsp vanilla extract

¼ tsp cinnamon powder

2-4 tbsp melted organic coconut oil (depending on consistency)

¼ tsp Himalayan salt

¼ cup organic cacao nibs

Hulled hemp seeds and organic shredded coconut to coat

METHOD 

Pit each of the dates, then add them to a high-powered blender or food processor. Blend into a chunky paste.

Add the rest of your ingredients and pulse until just combined.

Roll the mixture into balls, then roll again in a bowl of hemp seeds + coconut to coat.

Store in the refrigerator and enjoy.

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By Michele Chevalley Hedge, Accredited Nutritionist

Michele Chevalley Hedge is an accredited nutritionist, bestselling author, and keynote speaker. She is the founder of A Healthy View, working with individuals and organisations across Australia to build sustainable health through evidence-based nutrition and positive psychology.

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