Saucy Hummus
A bowl of creamy hummus with olive oil and pita chips.
1 can chickpeas (400g / 14oz), drained
2 cloves garlic peeled
3 tablespoons fresh lemon juice
3 tablespoons tahini
2 tsp of lemon rind
1 tsp olive oil
Puree first 4 ingredients in a food processor or @nutribullet with 3 tablespoons water.
Whizz on high until it smooth.
Place in bowl and sprinkle lemon rind and olive oil on top.
Place on the middle of the table and watch your veggies come to life with one dip! Kids love this too.
If you like this, then don't hesitate to grab your Healthy Hormone book.
Categories
- A Healthy View (510)
- Nutrition (208)
- Snack Recipes (56)
- Free Recipes (232)
- Breakfast Recipes (22)
- Media (86)
- Sleep (7)
- Mental Health (31)
- Sugar (15)
- Weight Loss (37)
- Uncategorised (1)
- Christmas Recipes (14)
- Dinner Recipes (113)
- Dessert Recipes (20)
- Easter Recipes (9)
- Sauce & Dip Recipes (12)
- Hormone Health (20)
- Workplace Wellbeing (27)
- Soup Recipes (12)
- Curry Recipes (8)
- Chicken Dinner Recipes (29)
- Seafood Recipes (12)
- Chilli Recipes (5)
- Salad Recipes (9)
- Mexican Recipes (11)
- Productivity (7)
- Energy & Vitality (4)
- Gut Health (13)
- Stress (2)
- Brain Health (3)
- energy (1)
- calories (1)
Ready to take the next step?
Explore our full range of wellbeing courses and start your journey today.
Michele Chevalley Hedge is a qualified Nutritional Medicine Practitioner, speaker, and best-selling author has delivered 600+ keynotes for leading global brands, including Microsoft, Accenture, American Express, Apple, ANZ, CBRE, the Australian Government, and more.
Michele’s nutrition retreats, wellness courses, books, articles, and corporate health programs are backed by peer-reviewed research on workplace well-being, nutrition, stress, and mental health. A regular guest on Channel 7, Sunrise, and The Today Show and contributor to The Sydney Morning Herald, Body & Soul, and The Daily Mail, Michele is also an Ambassador for Cure Cancer and the Heart Research Institute.
0 comments
Leave a comment
Please log in or register to post a comment