Smooth Avocado Vinaigrette

SMOOTH AVOCADO VINAIGRETTE

Ingredients:

1 ripe avocado
2 garlic cloves, finely chopped
juice of 1 lime
2 teaspoons extra virgin olive oil
1 bird’s eye chili, seeded and chopped sea salt and freshly ground black pepper

Method:

Place all the ingredients in a blender or food processor and purée until creamy, adding a little water to thin if needed.

TIP: For a variation, add 3–5 chopped basil leaves, 1 teaspoon dulse or kelp flakes and 2–3 chopped spring onions

If you like this, then don't hesitate to grab your Healthy Hormone book.