Smooth Avocado Vinaigrette

The Healthy Hormone Diet Book is full of dressings to make your move to a clean way of eating delicious not restrictive!

Sneak peak on page 217:

SMOOTH AVOCADO VINAIGRETTE

Ingredients:

1 ripe avocado
2 garlic cloves, finely chopped
juice of 1 lime
2 teaspoons extra virgin olive oil
1 bird’s eye chili, seeded and chopped sea salt and freshly ground black pepper

Method:

Place all the ingredients in a blender or food processor and purée until creamy, adding a little water to thin if needed.

TIP: For a variation, add 3–5 chopped basil leaves, 1 teaspoon dulse or kelp flakes and 2–3 chopped spring onions

If you like this, then don't hesitate to grab your Healthy Hormone book.

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By Michele Chevalley Hedge, Accredited Nutritionist

Michele Chevalley Hedge is an accredited nutritionist, bestselling author, and keynote speaker. She is the founder of A Healthy View, working with individuals and organisations across Australia to build sustainable health through evidence-based nutrition and positive psychology.

Smooth Avocado Vinaigrette