Coconut Eggcellent

108

Ingredients:

  • 3 tbsp  melted coconut oil
  • 2 tbsp coconut milk
  • 2 tbsp maple syrup
  • 1 tsp white chia seeds (good for the pipes!)
  • 2 cups shredded coconut (without preservatives)
  • 1/8-1/4 tsp of natural colour
    • Yellow:  turmeric powder or saffron powder
    • Pink: beetroot juice, pomegranate or raspberry juice
    • Green: matcha green tea powder
    • Purple: blueberry juice or acai powder

Method:

  • Place all ingredients in blender until it is well mixed.
  • Divide into bowls.
  • Colour each bowl of mixture using your juice or powder and mix well with hands.
  • Roll teaspoon size balls into little ovals/eggs or desired shapes.
  • Refrigerate eggs for 20 minutes. You can keep them in the fridge for about 5 days.
  • Enjoy and get the kids rolling!

Recipe modified by A Healthy View original and photo from the the lovely Ashly Collins.

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By Michele Chevalley Hedge, Accredited Nutritionist

Michele Chevalley Hedge is an accredited nutritionist, bestselling author, and keynote speaker. She is the founder of A Healthy View, working with individuals and organisations across Australia to build sustainable health through evidence-based nutrition and positive psychology.

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